Carry, squat, and press your way to strength and thickness with the B.o.S. Strongman Yoke.
![super yoke](https://www.bellsofsteel.us/wp-content/uploads/2021/02/super-yoke-1.jpg)
Accessories for your Super Yoke
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The best strongman yoke in America!
A top of the line strongman featuring a fully adjustable, extra thick cross piece and reinforced stress points. All of which helps to prevent bending, twisting, and shaking during as you carry up to 700lbs across your back. The equal distribution of four weight pegs makes the super yoke well balanced.
Our strongman yoke can transform into multiple tools allowing for more exercises per square foot in your gym space.
Exercises you can do with the strongman yoke
Overview
What are the benefits of strongman yoke training?
What is a Super yoke?
The first Yoke seen in Strongman was in the 1977 World’s Strongest Man, where a crude, injury-inducing contraption called the fridge carry was used as an event.
Since then, it has become a staple at both high-level events like the world’s strongest man and local amateur competitions.
It is one of the most challenging full-body exercises you can do!
Power Rack
attachments
in action.
An extra thick cross piece and reinforced weak points help to prevent bending, twisting and shaking.
Superior 1” spacing through the bench and pull zone, and 2” spacing above and below allow you to select the perfect height for your jcups, for precision lift offs that can make the difference between a good rep and a superb rep.
A large selection of accessories are available to add versatility and excitement to your workouts, such as lever arms and/or a monolift.