Glute Ham Loop
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Glute Ham Slider

The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement.

$69.99

In Stock

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     FREE SHIPPING

     TRUSTED SINCE 2010

     EXCELLENT WARRANTY

Up your bodyweight training game with
the glute ham slider.

The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement.

Or use the handles for ab rolls and other creative upper body exercises.

Pair with our resistance bands or gluteloop for an even more challenging workout.

Here are just a few exercises you can do with the Glute Ham Slider

  • Ab rollouts
  • Hamstring curls
  • Lunges
  • Glute bridges
Customer Reviews
4.8 Based on 29 Reviews
5 ★
86% 
25
4 ★
10% 
3
3 ★
3% 
1
2 ★
0% 
0
1 ★
0% 
0
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A
01/16/2022
Anonymous
US US

Great glutes on fire

Bought these for my highschool baseball team! It’s a love hate relationship with them😂

  • My Fitness Goal Is: Build bigger stronger athletes
01/16/2022

Bells of Steel

Thanks for the review! The glute ham slider is a killer workout for your baseball team! Great burn for their glutes, abs, and hamstrings🔥. Thanks for the review and get 'em gainz! Irene and the B.o.S. Crew

MW
01/14/2022
Mary W.
US US

Great

I knew that there had to be something like this out there, so I was so happy when I found this! Especially at such a reasonable price. It is very well made and glides smoothly. I use it for both hams and abs and it works great for both. This was my first purchase at Bells of Steel, and I’m looking forward to purchasing more in the future,

  • My Fitness Goal Is: Build muscle
01/17/2022

Bells of Steel

Hi Mary, Thanks for the 5 star review! The Glute Ham Slider is great for your hams and ab workout. Feel the burn and you will get 'em gainz in no time! Thanks for the review again! Irene and the B.o.S. Crew

VV
01/10/2022
Vince V.
US US

Glute sliders

Nice addition to my ad and core workouts.

  • My Fitness Goal Is: To have nice abs.
Bells of Steel Glute Ham Slider Review
01/12/2022

Bells of Steel

Thanks for the awesome review! We're sure the glute ham slider will get those abs stronger than ever before! If you haven't already, don't forget to check out our youtube video; just in case you need some ideas to get your abs and core looking nice! Happy sliding! Erica and the B.o.S Crew!

LE
12/28/2021
Lauren E.
US US

Great piece of equipment!!!

Very nice item. Rolls smoothly, easy to grip and sleek design makes it very versatile.

  • My Fitness Goal Is: To become absolutely jacked
12/29/2021

Bells of Steel

Thanks for your review! We're happy you're getting jacked with the glute ham slider! Build those glutes! Erica and the B.o.S Crew!

CS
12/13/2021
Chad S.
CA CA

Another solid piece of equipment

Good basic piece of equipment. Solid unit, I had to adjust the wheels a bit to get the slider to run straight but that only took a few minutes. Great piece of equipment for the home gym. I will continue buying from Bells of Steel as everything I've purchased so far has been great.

  • My Fitness Goal Is: General fitness
Bells of Steel Glute Ham Slider Review
12/13/2021

Bells of Steel

Hi Chad, Thank you for your lovely review! The Glute ham slider is a great solid abs and glutes workout. We appreciate your continuous support with B.o.S and happy lifting! Irene and the B.o.S. Crew

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