The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement.
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The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement.
In Stock
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FREE SHIPPING
TRUSTED SINCE 2010
EXCELLENT WARRANTY
The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement.
Or use the handles for ab rolls and other creative upper body exercises.
Pair with our resistance bands or gluteloop for an even more challenging workout.
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Very happy with this item. Well built and functions as advertised. A usefull addition to the leg workout.
Hey there, Thanks for the five-star review. Glad you're happy with your Glute Ham Slider. It's a little guy, but really packs a punch when it comes to the posterior chain! Thanks again, and happy lifting! Kat and the B.o.S. Crew
This is an awesome hamstring roller ! I had sliders that weren’t working on my floors very well and this is so sturdy, rolls smoothly and hold my weight well ! It’s a great an roller too !! ❤️ It!!!!!
Sandra, "I had sliders that weren’t working on my floors very well and this is so sturdy, rolls smoothly and hold my weight well" We are glad this is a nice upgrade. This slider seems to work well on almost all surfaces. Enjoy the hammy gainz! -Belll of Steel
This little piece of equipment is the perfect addition to my home gym. It hits my hamstrings unlike anything else and it is great for abs as well. Very happy with the product
The glute ham slider is awesome for getting those washboard abs along with some solid hams. Happy sliding! Erica and the B.o.S Crew!
Purchase, shipping, use has all been phenomenal. Love the product. Way easier to use than my old Lifeline wheel for glutes! Super set as finisher with nordic curls.
The glute ham slider is great tool for punishing those hams and rolls a lot better than any wheel. Enjoy the gains, Erica and the B.o.S Crew!
Easy to use great addition to any home gym!!!
Hi Duane! Thanks for the review on our Glute Ham slider! Great addition to your gym. Great workout for your abs and legs. Feel the burn🔥 Enjoy your gainz! Irene and the B.o.S. Crew