How to Build a Home Gym Without a Garage
No garage? No problem. Learn how to build a home gym in a small space with compact, quiet, and versatile gear to train anywhere efficiently.
BoS Blog
How to Build a Home Gym Without a Garage
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Home Gym for Tall Person: Build a Setup That Actually Fits You
Building a home gym as a tall person? Learn the best racks, cable towers, and space-saving setup tips to train comfortably—no ceiling bumps required.
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Home Gym vs Gym Membership: Which One Wins for You?
Debating between a home gym and a gym membership? Learn the pros, cons, and key factors to decide which fits your budget, space, and goals best.
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The 3x3 Oblivyon Cable Tower: Compact, Compatible, and Crazy Versatile
Build strength without sacrificing space. The 3x3 Oblivyon Cable Tower offers smooth performance, rack compatibility, and massive workout versatility.
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Magnetic Clamp Collars: Small Gear, Big Impact
Keep your plates locked tight with Magnetic Clamp Collars. Easy to use, bar-safe, and magnetized for storage. Durable design that saves space and your sanity.
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How to Workout Anytime: Tips for Every Schedule
Learn how to work out in the morning, noon, or night. Tips, challenges, and gear picks for consistent strength training at any time of day.
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Calisthenics Workout Plan: Build Strength Anywhere
Discover calisthenics workout plans for beginners to advanced. Build muscle, strength, and skills with bodyweight training. Progressions, tips, and gear included.
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The Best Chest and Tricep Workouts at Home
Discover the best chest and tricep workouts at home using bodyweight, dumbbells, barbells, and cables. Build size and strength with these effective routines.
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Gymnastics Rings: Your Shortcut to Gymnast Strength at Home
Want to train like a gymnast and build real strength without fancy machines? These gymnastics rings help you level up your workouts, improve your core, grip, and body control at...
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September 2025 Home Gym of the Month
Discover September 2025’s Home Gym of the Month: his powerhouse setup is packed with Bells of Steel gear. Get inspired by Moe El-Akash’s simple yet effective approach to getting stronger...
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How To Install The Manticore Folding Half Rack
Install your Manticore folding half rack safely: studs vs. stringer, ideal connector heights, folding connector orientation, assembly tips and anchoring best practices.
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Simple Chest Workout with Dumbbells
Build a bigger, stronger chest at home with this step-by-step dumbbell workout. Includes bodybuilding and strength templates, lower chest moves, and FAQs.
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Chest and Tricep Workout with Dumbbells
Build strength and size with this complete chest and tricep dumbbell workout. Includes bodybuilding and strength templates, variations, and progressive overload tips.
