Arm Blaster
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Arm Blaster – Aluminum

Command your biceps to grow with our thick and durable Arm Blaster!


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Arm blaster by Bells of Steel is your surefire way to build your guns, and will have people lining up for tickets to the show!

The Bells of Steel the best arm blaster you can buy, it’s 23 inches long x 4 inches high, and is an ultra-thick 5mm aluminum, making sure it never bends or breaks.

Buy our arm blaster and curl bar for the best arm blast combo you can get!

What is an Arm Blaster?

It is a curved piece of aluminum with a strap on it that’s used from hanging on your neck. It’s a bicep curl accessory that provides elbow support while doing bicep curls. It was popularized by the king of biceps, Arnold Schwartzenegger, in his movie pumping iron, where he’s featured doing them.

Arm Blaster Benefits

  • Forces you to have good form
    When training an ego muscle, you may find yourself tempted to cheat by weightlifting your curls, it prevents that and ensures proper form and maximum growth.
  • Keeps tension on your biceps
    Unlike regular curls where there’s a release of tension at the top and bottom of the movement. This maximizes the progressive overload and will force your biceps to grow!
  • Gives you a severe bicep pump
    Nothing beats a serious bicep muscle pump to make you feel great after a hard workout.

In conclusion, if you’re looking to plump up those pythons, so you’re ready for the next time someone asks you directions to the beach, buy the best in America from Bells of Steel.

Customer Reviews
4.9 Based on 40 Reviews
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Timothy H.

Once and Done

I was really excited to try out the arm blaster, however the strap is too short and the recess where your arm rests is too narrow to fit my arms. It was uncomfortable and was only used for 1-2 sets before discarding it to the corner of my gym.

  • My Fitness Goal Is: Lifelong health

Bells of Steel

Hi Timothy, I'm sorry to hear that the Arm Blaster was not a good fit. Feel free to reach out to our support team at to consider an exchange or a refund for the product. Yours in Strength, Cliff


Great product! Room for improvement!

I think the arm blaster is great and gives me a wicked pump! Although in my opinion the curves on the arm rest are to curled, digs into the back/side of my arms sometimes and makes it uncomfortable. In saying that, great product and I use it almost everyday!

  • My Fitness Goal Is: Get shredded

Bells of Steel

The arm blaster is sure to get those biceps pumped! We thank you for your feedback and the 5 stars. Enjoy the shred, Erica and the B.o.S crew!

Kevin H.

Arm Blaster

Great quality, works great for isolating the arms for bicep and tricep workouts. The neck padding although comfortable, would benefit with a more dense materials.

  • My Fitness Goal Is: 120km bike ride

Bells of Steel

Hey Kevin, Thanks for the five-star review! The Arm Blaster is great for isolation, and we're glad you're loving it! We always appreciate hearing feedback, as products are always changing and improving. Thanks again, and happy lifting! Kat and the B.o.S. Crew

Jason W.

Great Item, Recommend

I got a pair of these for my facility and they work as advertised. A pretty simple piece, so nothing too complicated. For the price, I think it is a great value and for myself it is perfect. The only comment, not complaint, is that I wish they had a normal and smaller size or men's and women's version. For smaller people, the width may not be ideal although still usable. For women, a version (would be much more expensive as harder to manufacture I am sure) a version with a lower chest and higher arm support, along with a bit more padding on the arms and neck would be amazing. I do recommend this product and for myself, it is plenty comfortable! Excellent value and I have been extremely impressed by the quality of the items from Bells of Steel so far, as a gym owner who has purchased from many companies and price points.

  • My Fitness Goal Is: Business

Bells of Steel

Jason, Thank you for your purchase and the kind words about our arm blaster. These are designed for a large variety of people so there will be some limitations for the really large and really small size of person. Keep blasting those bi's.


Arm Blaster

I like it very much thank you

  • My Fitness Goal Is: Just trying to keep in shape

Bells of Steel

Thank you for the review! Enjoy your gainz! Irene and the B.o.S. Crew