Carry, squat, and press your way to strength and thickness with the B.o.S. Strongman Yoke.
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The best strongman yoke in America!
A top of the line strongman featuring a fully adjustable, extra thick cross piece and reinforced stress points. All of which helps to prevent bending, twisting, and shaking during as you carry up to 700lbs across your back. The equal distribution of four weight pegs makes the super yoke well balanced.
Our strongman yoke can transform into multiple tools allowing for more exercises per square foot in your gym space.
Exercises you can do with the strongman yoke
Overview
What are the benefits of strongman yoke training?
What is a Super yoke?
The first Yoke seen in Strongman was in the 1977 World’s Strongest Man, where a crude, injury-inducing contraption called the fridge carry was used as an event.
Since then, it has become a staple at both high-level events like the world’s strongest man and local amateur competitions.
It is one of the most challenging full-body exercises you can do!
Power Rack
attachments
in action.
An extra thick cross piece and reinforced weak points help to prevent bending, twisting and shaking.
Superior 1” spacing through the bench and pull zone, and 2” spacing above and below allow you to select the perfect height for your jcups, for precision lift offs that can make the difference between a good rep and a superb rep.
A large selection of accessories are available to add versatility and excitement to your workouts, such as lever arms and/or a monolift.
Customer Reviews
4.9 Based on 24 Reviews
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GW
07/17/2021
Garret W. 
CAMore than just a yoke
Great way to step up your strongman training! If you don’t have a power rack get just get this and use it as a power rack and for a yoke carry and for loading!
NN
07/01/2021
Nick N. 
USAwesome Yoke
I’m impressed with this Super Yoke and Bells of Steel. While putting the Yoke together the directions were clear and well done. All of the nuts and bolts were present and not missing. It was well packaged which protected the piece during transit. The cross bar has plastic inserts which prevent scratching and it helps with the crossbar height adjustment. I’ve used this piece for sandbag over bar and heavy/light Yoke Walks and so far everything has been great. Overall real impressed
JT
06/23/2021
Jacques T. CASuper Yoke
This item is very solid. Well made. Takes a lot of abuse.
LP
06/17/2021
Luke P. USYoke Review
This is an impressive piece of equipment! I ordered a yoke from another company in the past and could not get the pins to line up. It was not a good experience. I somehow found this yoke and it really appealed to me. I was able to get this yoke in position on an alley that is far from flat. It has the perfect amount of tightness for making adjustments. This alone stands as a testament to the quality in design. It works very well for yoke walk, naturally. So far, I tested it with 515 pounds of total weight and it showed no signs of wiggle. I also tried it out as a sled too. It functions beautifully for all of the exercises. If I could make one suggestion, there should be an option to purchase synthetic sliders for the bottoms. Other than that, I have nothing but positive remarks on the yoke. I look forward to purchasing some other equipment in the future.
ZE
06/15/2021
Zach E. CASo much better than DIY!
This yoke is beautifully built and is so much better than the one I tried to make myself. You pretty much can't make a good yoke for cheaper than this, so what are you waiting for, buy it already!!
