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Resistance Band Custom Set
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Resistance Band Custom Set

Craft your own personalized Resistance Band Custom Set by choosing a minimum of 3 bands, and get 10% off.

  Product Quantity
White Bands

White Skinny Resistance Band

$16.19

In Stock
Red bands

Red Mini Resistance Band

$17.99

In Stock
Black bands

Black Slim Resistance Band

$22.49

In Stock
Purple Bands

Purple Light Resistance Band

$29.69

In Stock
Green bands

Green Average Resistance Band

$35.99

In Stock
Blue Bands

Blue Strong Resistance Band

$44.99

In Stock

In Stock

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     TRUSTED SINCE 2010

     EXCELLENT WARRANTY

   FREE SHIPPING
   TRUSTED SINCE 2010
   EXCELLENT WARRANTY

Hybrid Fabric and Latex Resistance Band Custom Set For Powerlifting
and Bodyweight Assistance Exercises.

Resistance bands are a cheap, space-saving and supremely versatile tool that should be inside every home and commercial gym.

We’ve designed bands that are a blend of latex and fabric and sewn into a loop with extra reinforced stitching at the connection point.

Benefits of Resistance Bands

  • No peeling and less prone to snaps
    Without a doubt if your gym’s got bands, it’s got ones that are peeling, badly. This happens because regular resistance bands are layered and over time, the layers start coming apart.
  • Smoother resistance
    Regular latex bands are extraordinarily jerky, making getting in and out of an assisted band pull up reminiscent of trying to put on skinny jeans. Our bands are smoother and much less snappy, making for a superior lifting experience.
  • Grippy and slippy
    On one side of the band there are additional grippers sewn in, so the bands will stick to your barbell better when doing squats. The other side is pure fabric, which results in less pinching/pulling hairs when doing bodyweight movements.

If you’re unfamiliar with awesomeness od resistance bands, there are three magical things people love to use them for:

  • Banded exercises
    Tricep press-downs, face pulls, even banded good mornings bands add an absolute arsenal of exercises to your workouts.
  • Bodyweight assistance
    When learning any bodyweight movement like pull-ups, it can be super difficult to go from not being able to do a pull up, to being able to do one. By looping a resistance band over a pull up bar and putting your feet in it, it acts like a rubber band to assist you. Not just pull ups either, GHR’s, push ups, dips and more.
  • Barbell resistance
    A lot of weight training programs, especially conjugate ones will call for added band resistance on your barbell. This creates more resistance at the top of the squat/bench/etc where you are strongest, and less resistance at the bottom of the lift where you are weakest.

Minimum- We set the minimum height to the height where the scale started to pick up weight at a standard bench height. 38 inches gave the band the ability to start adding resistance while being able to slip onto the bar.

Choked- The term choked means the band is wrapped around the rack and then looped inside of itself. We chose a choked height of 60 inches a standard squat height that gave the band consistent resistance numbers as we went up in band thickness.

Maximum- This one is simple! We stretched the band as far as we could go to get as much resistance out of the band as possible.

The scale that was used was a Crane Scale with a load capacity of 300kg.

Sizing and resistance.

Our fabric bands are about 10% less resistance than the usual color standard, see below for suggested use.

Band Minimum (38”) Max (As far as you can stretch) Choked (60”)
White Skinny Band: A super low resistance, used in rehab/prehab movements (like rotator cuff exercises) and can be used as an introduction to band resisted training. 4lbs 50lbs 25lbs
Red Mini Band: Typically used in rehab/prehab movements (like rotator cuff exercises) and can be used by itself or by attaching it to barbells, free weights or machines. It is also used for stretching routines as well as for lower body work for lighter athletes. 10lbs 62lbs 30lbs
Black Slim Band: Can be used for various upper body strengthening exercises either by itself or by attaching it to barbells, free weights or machines. It is also used for stretching routines as well as for lower body work for lighter athletes. Good choice as a general use band and specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. 12lbs 70lbs 35lbs
Purple Light Band: Can be used for various upper body strengthening exercises either by itself or by attaching it to barbells, free weights or machines. It is also used for stretching routines as well as for lower body work for lighter athletes. Good choice as a general use band and specifically for adding resistance to people under 180 pounds during walks, high knees, or sprints. 15lbs 75lbs 40lbs
Green Average Band: Is the ideal band for assisted chin ups or other assisted bodyweight movements. It can be used for various upper body exercises, (for stronger athletes) and lower body strengthening exercises. It can be used either by itself or by attaching it to barbells, free weights or machines. It is also used for stretching routines for stronger athletes. This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for bodyweight movements. 22lbs 80lbs 50lbs
Blue Strong Band: Is recommended for advanced athletes and can be used for upper body exercises like bench press, and rack pulls by advanced athletes and for lower body and other exercises like squat, leg press and so on. It can be used either by itself or by attaching it to barbells, free weights or machines. Primarily used for adding weight to power lifts. 30lbs 95lbs 52lbs