High quality, heavy duty, and versatile weight bench. Effectively 3 weight benches in 1.
FEATURES • Range of +85° to -20° • 7 different angle positions • 85lbs weight • Black powder coat finish • Sturdy 14-gauge steel • 2.5” thick pad • 1,000lb capacity
$339.99
In Stock
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In Stock
A high quality, heavy duty and effective weight bench. Separate seat and back adjustments, so you can tune it exactly to your own specs. Flat, incline and decline options allow you to more specifically target muscle groups. Solid steel ladder can be adjusted to 7 different positions ranging from 85 to -20 degrees. Wheels and a handle make it easy to move the weight bench around — saving every morsel of energy for a new PR.
| Weight | 85lbs / 38.6kg |
| Total Length | 59.5" / 1,510mm |
| Total Width | 26.5" / 670mm |
| Total Height | 17.5" / 450mm |
| Finish | Black Powder Coat |
| Steel Thickness | 12-Gauge/2mm |
| Number of Angle Positions | 7 |
| Shipping Box Dimensions | 59.1" / 150cm (L) x 15.7" / 40cm (W) x 10.6" / 27cm (H) |
| Max Capacity | 1,000lbs / 454kg |
IMPORTANT: Our assembly video is outdated — it shows a previous model that had a wider metal back plate. Our current model has a 6” wide back plate.
The weight bench has a 151cm/59.5” length, 67cm/26.5” width, and 45cm/17.5” height.
The weight bench weighs 38.6kg/85lbs.
The weight bench has a 1,000lb capacity.
It has a high-density, durable padding construction with a polyurethane cover.
It measures 2” long.
The seat has a 38.1cm/15” length, 38.1cm/15” width at its widest, and 6.4cm/2.5” thickness. The back pad It has a 96.6cm/38” length, 30.5cm/12” width, and 6.4cm/2.5” thickness.
To assemble the weight bench, you’ll need:
If you’d prefer, you can use an impact driver instead of a socket wrench — just be sure to NOT overtighten!
In the box, you’ll find the following: hardware (bolts, washers & nuts), back pad, seat pad, bench spine, seat angle selector, back angle selector, wheel bracket, seat plate, back plate, leg attachment handle, and ankle roller pads.
Covered under our Limited Lifetime Warranty, protects your weight bench against defects in material, function and workmanship. Additionally, it has our 90-Day Warranty on upholstery, wheels & grips.
CAThe bench is great and very sturdy. Would definitely recommend it. Only con to this bench are the instructions. The instructions sent are terrible. And like stated above the video was a little different. But if actual instructions were sent in the box that had a step by step, it would of been way easier.
Hey Luke, Thank you for the review and the feedback on the instructions, we are happy you were able to build it with help from the video. Yours in strength, William & the BoS crew
CAI picked up this bench for my husband for his home workouts. He is super happy with it, and reports that it is very sturdy (it doesn’t wiggle or budge at all even with heavier weights), and we can tell it is made from high quality materials. We were hoping to have something that will last us a long time, and this bench surely will do the trick! Very happy with this purchase!
Hey Kristen, Thank you for the review, We are happy to be able to help out with your husbands home workout! This bench is amazingly sturdy and will definitely last you a lifetime! Hope you and your husband enjoy all the gainz! Yours in strength, William & the BoS crew
CanadaI bench 300 lbs and I weight 260lbs. This bench feel very strong under all this weight. I definitively feel safe using it. I recommend without hesitation.
Hey Max, Thank you for the review! Enjoy all the gainz! Yours in strength, William & the BoS crew
CanadaI am 5'8". I don't use the leg attachment. When I do shoulder press, I normally lift the seat to have this nice angle to keep my lower back anchored down. This seat is trapezoid shape and is wider toward the front. It's super uncomfortable to sit when the seat is tilted. basically my feet no longer touch the ground or or I have to spread wide. Could be so much better if the seat was narrower toward the front instead. Would be really nice if they could just sell a replacement seat for people like me that don't care about decline and won't use the bench to do abs. The bench is really nice though. They just took some design decision that don't match with my needs. If you are looking for a great bench for incline, I would think twice. Also it would have been nicer if the bench could have stood up for when not in use.
Hey Minh, Thank you for the review and the feedback on our FID bench. Enjoy the gainz. Yours in strength, William & the BoS crew
CAExcellent bench for the price point, feels very sturdy. Was my first order from BoS and shipping was very prompt, even over canada day weekend. Will be ordering more equipment from here. If I had to complain about one thing, assembly instructions could use a bit of improving, but that's minor for me.
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