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Bells of Steel Flat / Incline / Decline Weight Bench – Commercial 3.0
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Flat / Incline / Decline Weight Bench – Commercial 3.0

High quality, heavy duty, and versatile weight bench. Effectively 3 weight benches in 1.

FEATURES • Range of +85° to -20° 7 different angle positions 38.6kg/85lbs weight Black powder coat finish Sturdy 14-gauge steel 2.5” thick pad 1,000lb capacity

$339.99

In Stock

-

     FREE SHIPPING

     TRUSTED SINCE 2010

     EXCELLENT WARRANTY

The Adjustable F.I.D. Weight Bench lets you train all angles of benching.

A high quality, heavy duty and effective weight bench. Separate seat and back adjustments, so you can tune it exactly to your own specs. Flat, incline and decline options allow you to more specifically target muscle groups. Solid steel ladder can be adjusted to 7 different positions ranging from 85 to -20 degrees. Wheels and a handle make it easy to move the weight bench around — saving every morsel of energy for a new PR.

Benefits of the Flat Incline Decline Weight Bench

A high quality, heavy duty and effective weight bench. Separate seat and back adjustments, so you can tune it exactly to your own specs. Flat, incline and decline options allow you to more specifically target muscle groups. Solid steel ladder can be adjusted to 7 different positions ranging from 85 to -20 degrees. Wheels and a handle make it easy to move the weight bench around — saving every morsel of energy for a new PR.

  • Removed u-plate. Primarily the U plate was for aesthetics, giving a unique look to your weight bench. However; it was prone to bend when in shipping, making it look worse and having a direct impact on the seat.
  • Simplified leg attachment. By far the biggest request was a more simple and clean way for customers who preferred no leg attachment on the weight bench. The leg attachment does still bolt onto the weight bench but is easier to take off and less in the way for those who tuck their feet back when pressing.
  • Bolt-down feet. Although less common in home gyms, many commercial gyms that purchase this weight bench requested that as an option.

Specs

Weight38.6kg/85lbs
Total Length1,510mm/59.5”
Total Width670mm/26.5”
Total Height450mm/17.5”
FinishBlack Powder Coat
Steel Thickness12-Gauge/2mm
Number of Angle Positions7
Shipping Box Dimensions150cm/59.1” (L) x 40cm/15.7” (W) x 27cm/10.6” (H)
Max Capacity454kg/1,000 lbs
WarrantyLimited Lifetime Warranty

IMPORTANT: Our assembly video is outdated — it shows a previous model that had a wider metal back plate. Our current model has a 6” wide back plate.

Assembly
instructions

Frequently Asked Questions

Customer Reviews
4.8 Based on 162 Reviews
5 ★
80% 
129
4 ★
20% 
32
3 ★
0% 
0
2 ★
0% 
1
1 ★
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Customer Photos
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A
05/18/2022
Anonymous
US US

FID for home gym

Overall a pretty good bench. A couple cosmetic issues to note: 1. Leg attachment is not straight when bolted down (it’s canted to the right when I’m sitting down and looking from the top). Basically, the curved part was not welded straight to the mounting bracket. 2. The Bells of Steel emblem was installed crooked (I’m just going to remove it in the future). It’s our first bench and was the only bench in this price range that was in stock online at the time we ordered it. But we’re still satisfied and happy that we purchased it. Lastly, we received a military discount…thank you Bells of Steel!!!

  • My Fitness Goal Is: Get fit!
05/19/2022

Bells of Steel

Hey there, Thanks for the feedback! Unfortunately, manufacturing isn't always a perfect process, but we want to be sure that your new gear is in tip-top condition! If you ever run into issues, please don't hesitate to reach out to our support team so they can get you taken care of! support@bellsofsteel.us We're glad you're still pleased with your bench, and we appreciate the review! Thanks again, and happy lifting! Kat and the B.o.S. Crew

A
04/25/2022
Anonymous
US US

FID Bench

This is a great quality bench and it also over exceed my expectations.

  • My Fitness Goal Is: Maintain a healthy lifestyle
04/25/2022

Bells of Steel

Hey there, Thanks for the five-star review! Glad to hear your bench was even better than expected. Put it to good use, and let the gainz begin! Thanks again, and happy lifting! Kat and the B.o.S. Crew

J
03/15/2022
Jeremy
CA CA

Good bench

I love this bench. I would love it more if it was a little bit sturdier since it wobble a bit when im benching

  • My Fitness Goal Is: Strenght size
Bells of Steel Flat / Incline / Decline Weight Bench - Commercial 3.0 Review
03/16/2022

Bells of Steel

Thanks for your review! We're loving the setup! We have come out with a new commercial grade bench, the Buzzsaw bench. Maybe an upgrade is can be foreseen in the near future? Happy lifting! Erica and the B.o.S Crew!

DG
02/18/2022
David G.
CA CA

Great bench!

Sturdy, awesome bench. Feels like a throne compared to my old York bench

03/23/2022

Bells of Steel

David, Thank you for the great review! A throne is a great comparison for this piece lol. Enjoy being king of the benches. -Belll of Steel

A
02/15/2022
Anonymous
CA CA

LYKO FITNESS/ Multi angle bench

The bench is easy to use and it solid, very well built.

  • My Fitness Goal Is: Strength and Conditioning for my clients
03/21/2022

Bells of Steel

Thanks for the great review! Great solid bench and we are grateful for letting us supply the equipment for your fitness gym! Enjoy the gainz your clients will get and happy lifting! Irene and the B.o.S. Crew