High quality, heavy duty, and versatile weight bench. Effectively 3 weight benches in 1.
FEATURES • Range of +85° to -20° • 7 different angle positions • 38.6kg/85lbs weight • Black powder coat finish • Sturdy 14-gauge steel • 2.5” thick pad • 1,000lb capacity
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A high quality, heavy duty and effective weight bench. Separate seat and back adjustments, so you can tune it exactly to your own specs. Flat, incline and decline options allow you to more specifically target muscle groups. Solid steel ladder can be adjusted to 7 different positions ranging from 85 to -20 degrees. Wheels and a handle make it easy to move the weight bench around — saving every morsel of energy for a new PR.
A high quality, heavy duty and effective weight bench. Separate seat and back adjustments, so you can tune it exactly to your own specs. Flat, incline and decline options allow you to more specifically target muscle groups. Solid steel ladder can be adjusted to 7 different positions ranging from 85 to -20 degrees. Wheels and a handle make it easy to move the weight bench around — saving every morsel of energy for a new PR.
| Weight | 38.6kg/85lbs |
| Total Length | 1,510mm/59.5” |
| Total Width | 670mm/26.5” |
| Total Height | 450mm/17.5” |
| Finish | Black Powder Coat |
| Steel Thickness | 12-Gauge/2mm |
| Number of Angle Positions | 7 |
| Shipping Box Dimensions | 150cm/59.1” (L) x 40cm/15.7” (W) x 27cm/10.6” (H) |
| Max Capacity | 454kg/1,000 lbs |
| Warranty | Limited Lifetime Warranty |
IMPORTANT: Our assembly video is outdated — it shows a previous model that had a wider metal back plate. Our current model has a 6” wide back plate.
The weight bench has a 151cm/59.5” length, 67cm/26.5” width, and 45cm/17.5” height.
The weight bench weighs 38.6kg/85lbs.
The weight bench has a 1,000lb capacity.
It has a high-density, durable padding construction with a polyurethane cover.
It measures 2” long.
The seat has a 38.1cm/15” length, 38.1cm/15” width at its widest, and 6.4cm/2.5” thickness. The back pad It has a 96.6cm/38” length, 30.5cm/12” width, and 6.4cm/2.5” thickness.
To assemble the weight bench, you’ll need:
If you’d prefer, you can use an impact driver instead of a socket wrench — just be sure to NOT overtighten!
In the box, you’ll find the following: hardware (bolts, washers & nuts), back pad, seat pad, bench spine, seat angle selector, back angle selector, wheel bracket, seat plate, back plate, leg attachment handle, and ankle roller pads.
Covered under our Limited Lifetime Warranty, protects your weight bench against defects in material, function and workmanship. Additionally, it has our 90-Day Warranty on upholstery, wheels & grips.
CASolid construction. I'm very happy with the purchase.
Thanks for the review on our FID bench! Happy to hear you are pleased with your purchase. Solid bench and hope you get lots of use out of it! Enjoy your gainzz! Irene and the B.o.S. Crew
CAThis bench is exactly what I was hoping to find: Perfect pad width and padding density, incredibly solid construction, and the option for decline, flat, and incline.
Thanks for the awesome review! The FID bench is sure to be a part of most of your workouts as you gain strength and power. Getting the kids involved is a great way to spend some time with the family and get a great workout in. They also make great spotters 🙂 Happy lifting! Erica and the B.o.S Crew!
CAI was truly impressed. Everything I needed.
Thanks for your review! We are happy to know you're enjoying your new equipment! Enjoy the gains, Erica and the B.o.S Crew!
CABest bench I've ever used. Incredibly sturdy and the wider pad feels incredible for my shoulders.
Thanks for the review! The FID bench is solid and well built for your home gym. We love it and we are happy you love it too! Enjoy your gainz! Irene and the B.o.S. Crew
CAJust picked up some gear from Bellsofsteel today and overall I'm happy with the purchase. The bench is a nice weight, the pad is a good length and width and is nice and firm. My only criticisms are that the adjustment knob for the seat cushion would be better if it didn't have to be unscrewed to change the seat angle...a spring loaded know would be better. Also, the footprint on the seat side of the bench could be a bit wider for more stability. Otherwise...nice bench for the money.
Thanks for the review! We appreciate your feedback on the B.o.S. F.I.D Weight Bench and we love to hear from our customers on how we can improve on our products. Hope you will get lots of use out of the bench! Enjoy lifting! Irene and the B.o.S. Crew
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