41″ Resistance Bands are fantastic for powerlifting as well as body weight assisted movements. Made of an ultra-durable non-pinch latex and fabric blend.
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Choose your Resistance Bands
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Hybrid Fabric and Latex Resistance Bands For Powerlifting and Bodyweight Assistance Exercises.
Resistance bands are a cheap, space saving and supremely versatile tool that should be inside every home and commercial gym. We’ve designed bands that are a blend of latex and fabric and sewn into a loop with extra reinforced stitching at the connection point.
We did this because it makes for a superior resistance band for three reasons:
If you’re unfamiliar with awesomeness od resistance bands, there are three magical things people love to use them for:
Minimum- We set the minimum height to the height where the scale started to pick up weight at a standard bench height. 38 inches gave the resistance band the ability to start adding resistance while being able to slip onto the bar.
Choked- The term choked means the resistance band is wrapped around the rack and then looped inside of itself. We chose a choked height of 60 inches a standard squat height that gave the band consistent resistance numbers as we went up in band thickness.
Maximum- This one is simple! We stretched the band as far as we could go to get as much resistance out of the band as possible.
The scale that was used was a Crane Scale with a load capacity of 300kg.
Sizing and resistance.
Our fabric bands are about 10% less resistance than the usual color standard, see below for suggested use.
A super low resistance, used in rehab/prehab movements (like rotator cuff exercises) and can be used as an introduction to band resisted training.
| Minimum (38”) | 4lbs |
| Max (As far as you can stretch) | 50lbs |
| Choked (60”) | 25lbs |
Typically used in rehab/prehab movements (like rotator cuff exercises) and can be used by itself or by attaching it to barbells, free weights or machines. It is also used for stretching routines as well as for lower body work for lighter athletes.
| Minimum (38”) | 10lbs |
| Max (As far as you can stretch) | 62lbs |
| Choked (60”) | 30lbs |
Can be used for various upper body strengthening exercises either by itself or by attaching it to barbells, free weights or machines. It is also used for stretching routines as well as for lower body work for lighter athletes. Good choice as a general use band and specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints.
| Minimum (38”) | 12lbs |
| Max (As far as you can stretch) | 70lbs |
| Choked (60”) | 35lbs |
Can be used for various upper body strengthening exercises either by itself or by attaching it to barbells, free weights or machines. It is also used for stretching routines as well as for lower body work for lighter athletes. Good choice as a general use band and specifically for adding resistance to people under 180 pounds during walks, high knees, or sprints.
| Minimum (38”) | 15lbs |
| Max (As far as you can stretch) | 75lbs |
| Choked (60”) | 40lbs |
Is the ideal band for assisted chin ups or other assisted bodyweight movements. It can be used for various upper body exercises, (for stronger athletes) and lower body strengthening exercises. It can be used either by itself or by attaching it to barbells, free weights or machines. It is also used for stretching routines for stronger athletes. This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for bodyweight movements.
| Minimum (38”) | 22lbs |
| Max (As far as you can stretch) | 80lbs |
| Choked (60”) | 50lbs |
Is recommended for advanced athletes and can be used for upper body exercises like bench press, and rack pulls by advanced athletes and for lower body and other exercises like squat, leg press and so on. It can be used either by itself or by attaching it to barbells, free weights or machines. Primarily used for adding weight to power lifts.
| Minimum (38”) | 30lbs |
| Max (As far as you can stretch) | 95lbs |
| Choked (60”) | 52lbs |