bells of steel squat stand
  1. Home
  2. /
  3. All Products
  4. /
  5. Racks
  6. /
  7. Specialty Power Racks
  8. /
  9. Squat Stands 3.0

Squat Stands 3.0

The Bells of Steel Squat Stands are a portable, compact and inexpensive solution for squatting and benching.

Stands include one pair of triple padded j cups.

From: $299.99




Accessories for your Squat Stand 3.0

  • Roller J-Cups - Pair

    Our exclusive Roller J-Cups allow for easy bar placement adjusting.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Nylon Sandwich J-Cups - Pair

    Our super strong Nylon Sandwich J-Cups will keep your bar in pristine condition.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

  • Monolift Attachment - Adjustable

    The adjustable Monolift Attachment offers a space-saving and inexpensive monolift solution. UHMW plastic lined to preserve your barbell.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

    Out of stock

  • Split Squat Leg Roller Power Rack Attachment

    Make split squats more comfortable and easier to set up with this leg roller attachment.

    Fits 2.3" x 2.3" uprights with 5/8" holes only.

    Out of stock

In Stock

Beefy Squat Stands are an excellent alternative to
a power rack when space and budget is limited.

Weighing in at a beefy 73lbs for maximum stability, the squat stands 3.0 can be used in home gyms or commercial settings, for instance, weightlifting clubs.

Superior 1” spacing through the bench and pull zone, and 2” spacing above and below allow you to select the perfect height for your jcups, for precision lift offs that can make the difference between a good rep and a superb rep.

A large selection of accessories are available for our squat stands to add versatility and excitement to your workouts, such as roller jcups or a monolift. The wheels on the back make it easy to move them out of the way for less important things, like your car, when space is limited.

Why would you choose Squat Stands instead of a power rack?

  • You’re tight on space: Therefore, need something portable and compact.
  • Money is limited: and above all, you just need the bare minimum to be able to squat.
  • You’re a seasoned Olympic weightlifter: and value the connection of the bar and yourself above all else. Years of missed lifts have made you a master in dumping heavy barbells. Words like “safety” and “spotter” are for wimps and you know in my heart of hearts, there are truly only 3 places a barbell belongs, on my back, in my hands or on the ground.


Weight Capacity600lbs
J-cupstriple padded standard
Assembled dimensions29L x 24W x 72.5H
Shipping box Dimensions70x10x15in
12 Gauge60x60mm/2.3×2.3″
Gauge tubing2mm
Gauge Holes5/8″
Wheels2 (for easy transport)

Squat Stand

Customer Reviews
4.8 Based on 52 Reviews
5 ★
4 ★
3 ★
2 ★
1 ★
Customer Photos
Write a Review Ask a Question

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
  • stands
  • quality
  • price
  • squat
  • space
  • wheels
  • purchase
  • bolts
  • value
  • home gym
Michael M.
United States United States

Excellent quality

Excellent service and packing was incredible. If you are tight on space this is the way to go. When done lifting simply move out of the way.

  • My Fitness Goal Is: Better health and fitness
Bells of Steel Squat Stands 3.0 Review

Bells of Steel

Hi Michael, Thanks for the 5 stars! Nice set up you have there 👍. The B.o.S. Squat Stand is a space saver, sturdy and easy on the pockets. Everything you need to get your lifts! Happy lifting 🦾! Irene and the B.o.S. Crew


Solid racks

Very nice quality, easy to assemble

  • My Fitness Goal Is: strenght
David B.

Squat stands

Gray quality and great price. We recently sold our home and had to downsize our gym from a full size rack. These squat stands have been a great interim replacement. Easily moved around our smaller basement gym.

  • My Fitness Goal Is: To live forever.
United States United States

Awesome rack

Received my squat stands 3.0 today. Assembled it within several minutes and then realized how awesome this rack looked and the quality of it. It's definitely beautiful and fit in the corner of my apartment like a glove. All in all, I am definitely very satisfied with this purchase. This rack is worth every penny. Definitely can't wait for my next workout .

  • My Fitness Goal Is: Health, strength, Aesthetics
Bells of Steel Squat Stands 3.0 Review

Sturdy stands

Simple, robust stands. These are probably as robust a stand as needed for squatting and bench. Also compatible with the pegs.

  • My Fitness Goal Is: Strength