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  13. Sliding Lever Arms – Hydra – Pair

Sliding Lever Arms – Hydra – Pair

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The Hydra Sliding Lever Arms simulate dozens of machine exercises in only a fraction of the space, with a sliding carriage for faster height adjustments.

Compatible with our Hydra Series racks & and any racks that have true 3″ x 3″ or 75 x 75mm uprights with 5/8″ or 1″ holes.

FEATURES • Fast adjusting • Machined rollers • 500lb capacity • 61lb weight • Multi handle options • Black powder coat • Ships unassembled

$99.99$559.98

This product is currently out of stock and unavailable.

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Simulate dozens of machine exercises in your gym and switch seamlessly between them — without having to refinance your home.

The Hydra Sliding Lever Arms add dozens of machine-like exercises to your routine, with a height-adjusting system so convenient that even your slip-on sneakers will be jealous.

Benefits of the Hydra Sliding Lever Arms

  • FAST HEIGHT ADJUSTMENTS
    Regular lever arms need to be removed entirely from your uprights EVERY TIME you want to adjust the height, which can grow to be a major annoyance. However, the Hydra Sliding Lever Arms seamlessly slide up or down without ever leaving your uprights. Just unload the weight horns and extend the arms parallel to the floor. While supporting the tubing length, pull the pop pin using two fingers. Adjust the arm to its new height and release the pin, letting it click firmly into place. Want some extra peace of mind? Secure the chrome locking pin through the side hole like a boss 😎
  • SIMULATE MACHINE EXERCISES
    Machines are great, but it’s rare for a single machine to accomplish more than a couple of exercises unless you’re a Functional Trainer. And let’s not sugarcoat it… machines are hella expensive! Luckily, you can simulate DOZENS of machine exercises while staying on budget with just a pair of Hydra Sliding Lever Arms. From machine-like bench presses and rows, to deadlifts and overhead press variations — all are possible with just a bit of creativity. And no, you won’t have to refinance your home to afford them.
  • MINIMAL FOOTPRINT
    Is floor space in your home gym so tight that even a space-efficient Cable Tower won’t fit? Lifters around the world will mourn your loss, but there’s still hope… because power rack attachments like the Hydra Sliding Lever Arms are almost always possible, even in Itty Bitty home gyms. When mounted, they add just 7″ to the front of your uprights, which isn’t too shabby. Plus, you can rock them inside your power rack if you have 43″ deep crossmembers. Looks like you won’t have to convert your living room into a second gym after all 🛋

Specs Per Hydra Sliding Lever Arm

Brand Bells of Steel
Weight 61lbs/27.6kg
Total Length 43.75"/1111mm
Total Width 7.4"/188mm
Total Depth 15"/381mm
Steel Thickness 11-Gauge
Sleeve Diameter 1.89"/48mm
Sleeve Length Varies
Coating Black Powder Coat
Weight Capacity 500lbs/226.8kg
Warranty Limited Lifetime

IMPORTANT: The Hydra Sliding Lever Arms are only guaranteed to fit on true 3″ x 3″ uprights with 5/8″ holes. To ensure user and equipment safety, your rack MUST be bolted down.

More AWESOME features on the Hydra Sliding Lever Arms

Machined Rollers

Smooth gliding didn’t just magically happen with the Hydra Sliding Lever Arms. The 4 machined rollers inside each arm’s mechanism are what allow for faster height adjustments — saving you time and frustration. Oh, and they’ll reduce the friction (pun intended) of actually using your Hydra Sliding Lever Arms over the long haul 😉

7 Lockable Angles

The 7 lockable angles on the Hydra Sliding Lever Arms make machine-like exercises even easier to perform. Set them to your desired height and secure the locking pin, so that the arm’s tubing “rests” on the pin itself. You can now perform bench presses, rows, deadlifts, shoulder presses and more without needing a pair of Spotter Arms to rest the lever arms against. Just bolt your rack down first, deal?

Two Handle Options

Grip variations are underrated, so you can choose your handle type with the Hydra Lever Arms. Both types offer regular, neutral & angled grips but the open style favors freedom, while the closed style favors grip options. Whether you’re rowing or pressing, you’ll find a grip that feels just right. Worried you’ll change your mind about the handles? No biggie. You can upgrade ’em whenever you’d like.

Multi-Rack Compatible

The Hydra Sliding Lever Arms fit perfectly on true 3″ x 3″ uprights with 5/8″ holes, but they don’t discriminate. They’re also compatible with imported 3″ x 3″ racks (which are actually 2.95″ x 2.95″) that have 5/8″ holes and technically, they’ll also fit on uprights with 1-inch holes but they’ll be loose, so you should consider sourcing a set of spacers to fill the empty hole space 🌌

Frequently Asked Questions

  • What is the weight of the Hydra Sliding Lever Arms?

    The weight of the Hydra Sliding Lever Arms is 61lbs/27.6kg per arm.

  • What are the dimensions of the Hydra Sliding Lever Arms?

    The dimensions of the Hydra Sliding Lever Arms are:

    • 43.75″/1111mm length
    • 7.4″/188mm width
    • 15″/381mm depth
  • What is the weight capacity of the Hydra Sliding Lever Arms?

    The weight capacity of the Hydra Sliding Lever Arms is 500lbs/226.8kg per arm.

  • What is the steel thickness of the Hydra Sliding Lever Arms?

    The steel thickness of the Hydra Sliding Lever Arms is 11-gauge/2.9mm.

  • What is the coating on the Hydra Sliding Lever Arms?

    The coating on the Hydra Sliding Lever Arms is a black powder coat.

  • What is the loadable sleeve length on the Hydra Sliding Lever Arms?

    The loadable sleeve length on the Hydra Sliding Lever Arms is between 11.9″ and 12.75″, depending on the handle style you choose.

  • What weight plates fit the on the Hydra Sliding Lever Arms?

  • Will the Hydra Sliding Lever Arms work if mounted inside a power rack?

    No, the Hydra Sliding Lever Arms will not work if mounted inside a power rack (including our 43″ depth racks). The tubing & angle selector wheel are a combined 43.75″ in length, which is just slightly too long for the arm to move freely inside the rack.

  • Will the Hydra Sliding Lever Arms fit a non-BOS Hydra power rack?

    It’s possible. While the Hydra Sliding Lever Arms are ONLY guaranteed to fit on true 3″ x 3″ racks with 5/8″ holes, our customers have also mounted them on:

    • Imported 3″ x 3″ (75mm x 75mm) racks with 5/8″ or 1″ holes
    • True 3″ x 3″ (75mm x 75mm) racks with 1″ holes

    If mounting on anything other than a true 3″ x 3″ rack with 5/8″ holes, please understand that they will fit loosely. If you’d like to fill the empty hole space for a tighter fit, then source a set of spacers.

  • What tools are needed to assemble the Hydra Sliding Lever Arms?

    The tools needed to assemble the Hydra Sliding Lever Arms are:

    • 17mm box end wrench (not included)
    • 17mm socket & ratchet (not included)
  • What are the shipping box dimensions of the Hydra Sliding Lever Arms?

    The shipping box dimensions of the Hydra Sliding Lever Arms are: 

    Box 1:

    • 36.4lbs weight
    • 43.3″ length
    • 10″ width
    • 4.5″ height

    Box 2:

    • 35lbs weight
    • 17″ length
    • 11.6″ width
    • 7.7″ height

    Box 3:

    • 32.5lbs weight
    • 17″ length
    • 12″ width
    • 6.5″ height

    Handles are shipped separately.

  • What is the warranty on the Hydra Sliding Lever Arms?

    The Hydra Sliding Lever Arms are covered under our Limited Lifetime Warranty, which guarantees that they will not break under normal use and protects against defects in material, function and workmanship.