March 2024 Home Gym of the Month

Posted on 14 Mar at 5:10 pm

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March Home Gym of the Month winner:

Timothy Stillman

The winner for March 2024 is Timothy Stillman from West Palm Beach, Florida, United States

Why did you start your own home gym?

I started my home gym back when I was in the army to help with social anxiety by installing a small starter rack in my barracks room, and it’s evolved since.

What are your current fitness goals?

Currently, I’m focused on my bench and working on hitting a stronger 5×5.

What program are you following?

I’ve been writing my own program for about three years, and it’s progressively become more dialled in and focused.

What BoS equipment do you own?

I have the Residential Power Rack 4.1 with the Rack Lat Pulldown / Row Attachment and Y-dip attachment. I also swapped the J-cups out for Roller J-cups. As far as bars, I’ve got the commercial Flat / Incline / Decline Weight Bench, Barenaked Powerlifting Bar 2.0, Industrial Rackable EZ Curl Bar 2.0, and a tricep bar. Lastly, I’ve been swapping out my weight plates for the B.o.S. iron.

What’s next on your wish list?

Next on my list is a toss-up between more weight plates (looking at the Calibrated ones especially) or the Monolift Attachment.

What is your favourite Fitness hack?

If I had to choose a gym hack for the home gym user, I’d say mark your spots on the rack and label them. It takes all guesswork out of set-up, and a little hand sanitizer will wipe it right off if needed.

If you’d like to have your Bells of Steel gym featured, be sure to share and tag us on Instagram, or leave a review on our website with a picture/video for your chance to be featured and get yourself a $100 gift certificate to boot.

Or, if you’re still on the fence about building your dream gym or have any questions at all, don’t hesitate to contact us. Our team of experts are ready for any question, no matter how simple or complicated.

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