June 2022 Home Gym of the Month

IG: @abnereltanque

I started my home gym because I wanted my own space to train, coach/ personal train & save me a ton of time to get ready to go to the gym.

My current fitness goal is to lose weight and keep as much strength as possible.

I have two coaches and I follow what they give me. One for training & one for nutrition.

I have a lot BoS equipment.

• The Brute Rack 2.1 (without extension)
• Hero Heavy Duty weight bench
• Deadlift jack
• Buzz-Saw Bench
• Arch Nemesis Bar
• Olympic open trap bar/ hex bar
• Safety Squat Bar – THE SS3
• Multi-Purpose Olympic Bar – The Utility Bar
• Landmine Power Rack Attachment
• Belt Squat/ Lever Arms
• Cable Crossover Power Rack Attachment
• Tall Rack Lat Pulldown/ Row Attachment
• Viking Press Attachment
• Bumper Plate Weight Tree & Bar Holder 2.0
• Arm Blaster

• Belt Squat Machine 2.0
• Reverse Hammer 2.0
• Onyx Powerlifting Cerakote Bar
• Y Dip Bar Rack Attachment
• Spotter Arms Attachment 
• Monolift – Adjustable Attachment

Always pull the slack before deadlifting.