November 2022 Home Gym of the Month

Posted on 23 Nov 2022

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November’s Home Gym of the Month winner:

Joe Brellisford

The winner for November 2022 is Joe from the Niagra region of Ontario, Canada.

Why did you start your own home gym?

I got complaints from the management of the local “Globo” gym for lifting with the wrong plates in the wrong area, so I decided to spend “monthly fees” on my own equipment.

What are your current fitness goals?

I’m currently working on cardio and mobility to correct a couple of imbalances after a lengthy layoff.

What program are you following?

I normally follow Jim Wendler’s 5/3/1 powerlifting program with a short MetCon after.

What BoS equipment do you own?

Currently, I own three bars: the Barenaked Powerlifting Bar, the B.o.S Bar, the Women’s Olympic bar, 450+ lbs of Dead Bounce bumper plates, a flat powerlifting bench with the fat pad, and the Blitz Air Bike 2.0.

What’s next on your wishlist?

My next purchase is going to be the Plate Loaded Cable Tower, as well as insulation and drywall.

What is your favourite fitness hack?

My fitness hack is to just get in the gym, even if it’s only 5 minutes. Once there, it’s always a good workout. And buy or make a Deadlift Jack!

If you’d like to have your Bells of Steel gym featured, be sure to share and tag us on Instagram, or leave a review on our website with a picture/video for your chance to be featured and get yourself a $100 gift certificate to boot.

Or, if you’re still on the fence about building your dream gym or have any questions at all, don’t hesitate to contact us. Our team of experts are ready for any question, no matter how simple or complicated.

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