Carry, squat, and press your way to strength and thickness with the B.o.S. Strongman Yoke.
TRUSTED SINCE 2010
Accessories for your Super Yoke
The best strongman yoke in America!
A top of the line strongman featuring a fully adjustable, extra thick cross piece and reinforced stress points. All of which helps to prevent bending, twisting, and shaking during as you carry up to 700lbs across your back. The equal distribution of four weight pegs makes the super yoke well balanced.
Our strongman yoke can transform into multiple tools allowing for more exercises per square foot in your gym space.
Exercises you can do with the strongman yoke
What are the benefits of strongman yoke training?
What is a Super yoke?
The first Yoke seen in Strongman was in the 1977 World’s Strongest Man, where a crude, injury-inducing contraption called the fridge carry was used as an event.
Since then, it has become a staple at both high-level events like the world’s strongest man and local amateur competitions.
It is one of the most challenging full-body exercises you can do!
An extra thick cross piece and reinforced weak points help to prevent bending, twisting and shaking.
Superior 1” spacing through the bench and pull zone, and 2” spacing above and below allow you to select the perfect height for your jcups, for precision lift offs that can make the difference between a good rep and a superb rep.
A large selection of accessories are available to add versatility and excitement to your workouts, such as lever arms and/or a monolift.
The most Versatile piece in my Gym
This was the first piece I bought for my garage gym. This thing literally does everything. I've done everything from squatted in it to actually deadlifting it. It also doubles as a secondary squat rack next to my Brute. Best part is all the attachments from my Brute rack are compatible, for extra versatility.
Bells of Steel
Hey Daryl, Thank you for the review, The Strongman yoke is an incredibly versatile piece of equipment and we are glad to hear you are getting great use out of it. (P.S try doing pull ups on it! the extra fat crossmember really burns the grip!) Yours in strength, William
Buying experience was exceptional, easy and straightforward. Shipping was fast and it arrived undamaged. Packaging was roughed up but equipment was unmarked. It is TALL...I did read the specs but seeing it in person...well, yeah lol. Anyway, this thing is as solid as they come! It is a monster, truly and will stand up to anything you throw at it. The damn bolts holding it together weight in at 10lbs I'm sure lol. It is a beast. It is sturdy, cross member is thick but very easy to move up and down to where you need it making exercise transition easy and smooth. One thing to note, the yoke is just that, the yoke; you will need to buy J-cups, safety arms or other attachments separately. Most of mine came at the same time with only the safety arms arriving a few days before. Overall, amazing product, i am very happy and I can't wait to put it through it's paces. Buy this now, stop waiting! You need this in your gym
I think this yoke is an excellent deal. I use it both for yoke carries and with the BoS adjustable pullup bar for kipping muscle ups.
Bells of Steel
Yoke carries and pushes are one of my favorite exercises to pair with some sandbag carries or farmers carries. Keep that core tight! Erica and the B.o.S Crew!
More than just a yoke
Great way to step up your strongman training! If you don’t have a power rack get just get this and use it as a power rack and for a yoke carry and for loading!
I’m impressed with this Super Yoke and Bells of Steel. While putting the Yoke together the directions were clear and well done. All of the nuts and bolts were present and not missing. It was well packaged which protected the piece during transit. The cross bar has plastic inserts which prevent scratching and it helps with the crossbar height adjustment. I’ve used this piece for sandbag over bar and heavy/light Yoke Walks and so far everything has been great. Overall real impressed